Currently Browsing: emotions

How to Cope During the Summer Months with a Mental Illness

Summer is a great time for family gatherings, and holidays. However people with mental illness might feel overwhelmed or isolated in the summer months for a lot of different reasons. We know that fireworks can happen a lot during the summer as well as ...

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Does Counseling Really Help?

People are usually very nervous or scared about getting started with counseling. That feeling stems from a bad name getting attached to it, or that people expect miracles. Counseling can REALLY help. Even if there aren’t any underlying mental ...

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