We offer counseling for adults of all ages no matter where you're at in life. Taking the first step into counseling is never easy, but here at Thrive we will be with you every step of the way. We hope to walk beside you and work with you in helping you reach your goals. Most importantly, we want you to believe that when you value yourself, you can create your own happiness.
Our counselors use CBT a Cognitive Behavioral Therapy approach. CBT is a common type of talk therapy. You work with one of our counselors by attending sessions with frequency set at your comfortability. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. When you change your thinking, behaviors change along with it.
Our counselors specialize in issues such as everyday anxiety to severe depression or trauma. If you believe you would benefit from our services give us a call today and we will get you set up with one of our counselors.