Summer is a great time for family gatherings, and holidays. However people with mental illness might feel overwhelmed or isolated in the summer months for a lot of different reasons. We know that fireworks can happen a lot during the summer as well as...
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In some cases, tiffs among family members can escalate or become deeply rooted issues. Attempts at resolving may be difficult without an impartial party to mediate. That’s where family counseling comes into play. Does it Work? The short...
Focus can be hard enough for those without Attention-Deficit/Hyperactivity Disorder. Children especially naturally gravitate towards moving around from interest to interest. However, for kids who battle ADHD in addition to the child-like...
People are usually very nervous or scared about getting started with counseling. That feeling stems from a bad name getting attached to it, or that people expect miracles. Counseling can REALLY help. Even if there aren’t any underlying mental...
Life can be challenging much of the time; every day we face constant obstacles and bumps in the road. This adversity can lead to high levels of stress and, in turn, affect our mental health. Have you had a recent challenge in life that has caused...