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How to Cope During the Summer Months with a Mental Illness

Summer is a great time for family gatherings, and holidays. However people with mental illness might feel overwhelmed or isolated in the summer months for a lot of different reasons. We know that fireworks can happen a lot during the summer as well as ...

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Family Counseling, Does it Work?

In some cases, tiffs among family members can escalate or become deeply rooted issues. Attempts at resolving may be difficult without an impartial party to mediate. That’s where family counseling comes into play. Does it Work? The short ...

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10 Tips for Avoiding Holiday Depression Triggers

The holidays can be a wonderful time of year for many, but others might feel regretful and depressed. There are endless reasons for feeling this way, and it is normal to have these feelings. We try to talk with our patients around this topic a lot ...

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